Pre-Event Vs Post-Event Massage Therapy BenefitsA pre-event massage therapy takes place anywhere in between 2 days to directly prior to a training session or competition. This treatment boosts the muscles and prepares the body to stand up to physical exertion.It raises flexibility and decreases the anxiety hormonal agents in the body such as adrena

Pre-Event Vs Post-Event Massage BenefitsA pre-event massage therapy takes place anywhere in between 2 days to straight before a training session or competitors. This therapy promotes the muscle mass and prepares the body to withstand physical exertion.It raises flexibility and minimizes the stress and anxiety hormones in the body such as adrenaline